Workout Only

THE ULTIMATE PERSONALISED WORKOUT PLAN


Reach your goals with a workout plan tailored to you!
Are you fed up how you feel and look?

Do you want to build muscle mass and reduce body fat?

Are you looking for a program that guarantees results, without the gimmicks?

Why Join?

As an experienced trainer and online coach, I know that many online programs try to suck you in with the promise of overnight results, using quick-fixes and diet fads. These plans don’t work. They’re not sustainable and they’re not healthy. My program is different. There are no gimmicks. I craft the best meal and workout plans for your individual needs and goals.
Choose
your plan...
Monthly Subscription £20
* Billed Monthly
3-Monthly Subscription £50
* Billed every 3-months
✓ Personalised Workout Program

✓ Home or Gym Workout Options

✓ Track Your Progress

✓ Access to Private Members Only FB Group

✓ Weekly Live FB Q&A sessions

✓ Priority support

✓ Cancel Anytime
 

Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 
✓ Gym Workouts 
✓ Home Workouts
Join Today

Included FREE with my plan...

Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 

Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
 + Access to Private Members Only Facebook Group

How did you get started in fitness?

I was your typical skinny kid who loved to build camps and play all kinds of sports. 
 
At a young age, I was into long distance running and rugby, this then carried in to my late teens and when I was 16 I joined a local gym. 
 
At the time, my main goal was just to get great abs and arms and I was fortunate enough to be taken under the wings of the older guys who saw something in me which I didn’t see myself. 
 
By the age of 18, I’d fallen in love with bodybuilding and all things fitness. I even did the London marathon - for charity but to also challenge myself. 
 
I had the hunger to push myself further and challenge myself to see what my limit was. This led me to multiple successes within the fitness industry. 
 
I’ve now been training for 17 years. I started at 68kg and I’m now 98kg (which is healthy for my height and build). 
 
I’ve achieved international titles and turned pro in three different federations. I’ve featured on numerous front covers of fitness magazines and held seminars around the world to help educate and inspire. 
 
People say you’re lucky but the fact of the matter is luck is always found where hard work and dedication is. 
 
I’ve worked my ass off to get to where I am and I’m still motivated to achieve more. I’m grateful to say my hobby is now my career and to be able to give back and inspire is rewarding in itself. 
 
Fitness changed my life for the better and I’d love to help others experience the same. You need a balance, fitness should never hold you back from life - it’s there to better your life. 

What’s your health and fitness ethos?

Fitness is for everyone. It’s there to better your life, not be a chore. You’re not trying to beat anyone else but your previous best. Fitness should make your life and those around you happier and healthier. The hard work and love you put into yourself and the gym should spread into your everyday life. At work, at home, with friends. 
Be the best version of you.


Who is your ideal client? 

While my speciality is muscle growth and fat loss, my programme is for anybody looking to make a positive change to their body image and their mindset.
 
If you’re looking to feel fitter, stronger, healthier and happier, I can help you reach your goals and live your best life.

What keeps you motivated?

I love to better myself by always improving my training and trying new things. But my main motivation is helping others to experience the benefits of a fitter and healthier life.
 
There’s no better feeling than knowing you’ve worked your ass off to achieve a personal goal. No one can take that from you!

Choose
your plan...
Monthly Subscription £20
* Billed Monthly
3-Monthly Subscription £50
* Billed every 3-months
✓ Personalised Workout Program

✓ Home or Gym Workout Options

✓ Track Your Progress

✓ Access to Private Members Only FB Group

✓ Weekly Live FB Q&A sessions

✓ Priority support

✓ Cancel Anytime
 
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